Al-Huda the Message Continues 1/38
Foundation, NJ USA Newsletter for September 2004
Article 1 - Article 2 - Article 3 - Article 4 - Article 5 - Article 6
Article 7 - Article 8 - Article 9 - Article 10 -Article 11 - Article 12
Miracle cure for anything that ails you:
Headaches - Fish - Eat plenty of fish - fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain.
High Fever - Yogurt - Eat lots of yogurt before pollen season.
Strokes - Tea - Prevent buildup of fatty deposits on artery walls with regular doses of tea.
Insomnia - Honey - Use honey as a tranquilizer and sedative.
Asthma - Onions - Eating onions helps ease constriction of bronchial tubes.
Arthritis - Fish - Salmon, tuna, mackeral and sardines actually prevent arthritis.
Upset Stomach - Bananas, Ginger - Bananas will settle an upset stomach.
Ginger - Will cure morning sickness and nausea.
Bladder Infections - Cranberry Juice - High-acid cranberry juice controls harmful bacteria.
Bone Problems - Pineapple - Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
PMS - Cornflakes - Women can ward off the effects of PMS with corn flakes, which help reduce depression, anxiety and fatigue.
Memory Problems - Oysters - Oysters help improve your mental functioning by supplying much-needed zinc.
Colds - Garlic - Clear up that stuffy head with garlic.
Cough - Red Pepper - A substance similar to that found in the cough syrups is found in hot red pepper.
Breast Cancer - Wheat, Bran, Cabbage - Wheat, bran and cabbage help maintain estrogen at healthy levels.
Lung Cancer - Orange & Green Veggies - A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.
Ulcers - Cabbage - Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
Diarrhea - Apples - Grate an apple with its skin, let it turn brown and eat it to cure this condition
Clogged Arteries - Avocados - Mono unsaturated fat in avocados lowers cholesterol.
High Blood Pressure - Olive Oil, Celery - Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure, too.
Blood Sugar Imbalance - Broccoli, Peanuts - The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
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