AL-HUDA
Foundation, NJ U. S. A
Newsletter for February 2007
the Message Continues ... 10/66
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Natural Health Alternative Medicine and Tips
DR AFTAB AHMAD
Description
Fenugreek is a well-known leafy
vegetable. It has excellent medicinal virtues. It is
Nature's great boon to mankind and its regular -use will
help keep the body healthy.
Fenugreek is an erect, strongly scented, robust,
annual herb, about 30 to 60 cm. high. It has compound
leaves of light green color 2 to 2.5 cm. long, auxiliary
yellow flowers, and thin pointed pods,
There are two popular varieties of fenugreek known as
Masuri Methi or Champa Methi and Marwari Methi.
Both the varieties are scented and are recommended
for cultivation.
Origin and Distribution
Fenugreek is considered to be a native of eastern Europe
and Ethopia. It is also found growing wild in
north‑western
Food Value In
Fenugreek*
Natural Benefits and
Curative Properties
The leaves of fenugreek are aromatic, cooling and
mild aperient. Paste of the fresh leaves applied over
the scalp regularly, before taking bath, lengthens hair,
preserves the natural color and keeps the hair silky
soft. Paste of the fresh leaves, applied on the face
every night before going to bed and washed with warm
water, prevents pimples, blackheads, dryness of the face
and early appearance of wrinkles. It improves complexion
and makes one look years younger. The seeds of fenugreek
are demulcent, diuretic, carminative which relieves
gastric discomforts, lactagogue, which increases the
flow of milk, astringent and aphrodisiac tonic.' They
are the best cleansers to body, highly mucus-solvents
and soothing agents. The seeds are used in the
preparation of hair tonics and cosmetics in Java.
Digestive Disorders
Fenugreek leaves are highly beneficial in the
treatment of indigestion, flatulence and sluggish liver.
They help in the healing of mouth ulcers. An infusion of
the leaves is used as a gargle for recurrent ulcers.
Boiled and fried in butter, they are valuable in
biliousness. The seeds are also useful in the treatment
of colic, flatulence, dysentery, diarrhoea, and
dyspepsia.
Anemia
The leaves help in blood formation. The cooked leaves
are extremely useful for adolescent girls to prevent
anemia and run down condition which is generally
associated with the onset of puberty and sudden spurt of
growth. The seeds of fenugreek are also valuable in
anemia, being rich in iron.
Pregnancy and
Lactation
The seeds are fried in ghee and finely powdered. This
powder is mixed with wheat flour and sugar to prepare a
halwa. This preparation, taken in small quantity daily,
helps in quick normalization after delivery. The seeds,
made into a gruel, are given as diet to nursing mothers
for increasing the flow of milk.
Deadened Sense of Taste and Smell
The seeds help restore a deadened sense of taste or
smell. The loss of sense of taste occurs due to improper
functioning of the salivary glands. They often become
plugged with mucus and accumulated juices, causing
swelling. Similarly, the sense of smell is obstructed
due to long accumulations of mucus or other impurities
in the nose where the olfactory nerves are based.
Regular use of fenugreek has proved beneficial in both
these cases.
Fenugreek seeds are useful in the removal of
dandruff. Two tablespoonfuls of the seeds should be
soaked overnight in water. In the morning the softened
seeds should be ground into a fine paste. This paste
should be applied all over the scalp and left on the
head for half an hour. The hair should then be washed
thoroughly with soapnut solution or shikakai. Paste of
the fresh leaves of fenugreek applied over the scalp
regularly before taking bath also cures dandruff.
Fevers
A tea made from fenugreek seeds is equal in value to
quinine for reducing fevers. It is particularly valuable
as a cleansing and soothing drink. The fenugreek seeds,
when moistened with water are themselves slightly
mucilageous. A tea made from them has the power to
dissolve more sticky substance as body mucus.
Stomach Disorders
The fenugreek tea soothes inflamed stomach and
intestines and cleanses the stomach, bowels, kidneys and
respiratory tract of excess mucus. It is beneficial in
the healing of peptic ulcers as the mild coating of gum
like lubricant material deposited by fenugreek, as it
passes through the stomach and intestines, provides a
protective shell for the ulcers.
Respiratory Infections
During the early acute stages of any of the
respiratory tract infections, such as bronchitis,
influenza, sinusities, catarrah and suspected pneumonia,
fenugreek tea will help the body to produce
perspiration, dispel toxicity and shorten the period of
fever. It should be taken upto four cups daily. The
quantity is reduced as condition improves. To improve
flavor, a few drops of lemon juice can be used. During
such treatment, no form of food or nourishment should be
taken as is followed during fasting and fenugreek will
allow the body to correct these respiratory problems in
a few days.
Sore Throat
The gargle made from fenugreek seeds is the best for
ordinary sore throat. When preparing a gargle, the
solution should be much stronger than a tea. Two
tablespoonfuls of fenugreek seeds should be put into a
quart of cold water and allowed to simmer for half an
hour over a low flame. It should be allowed to cool to a
bearable temperature. It should then be strained and
entire quantity used as a gargle.
Bad breath and Body Odour
The tea made from fenugreek is also beneficial in the
case of bad breath and body odour. The unpleasant odors
emanate from body openings due to accumulations of
hardened mucus and other toxic substances in the nasal
and oral passages, the gastrointestinal tract, the
urinary tract, the bloodstream and vagina. The fenugreek
tea, taken regularly will help remove these accumulation
from such spots where mouth wash and soap can never
penetrate.
Diabetes
Fenugreek seeds have been found highly effective in
the treatment of diabetes. According to a recent report
brought out by the Indian Council of Medical Research,
as quoted by Press Trust of India on January 6, 1988,
fenugreek seeds, when given in varying doses of 25 grams
to 100 grams daily, diminish reactive hyperglycaemia in
diabetic patients. Levels of glucose, serum cholesterol
and tryglycerides were also significantly reduced in
the diabetes patients when the seeds were consumed, the
report said Quoting researchers at the National
Institute of Nutrition, Hyderabad, the report said that
the effect of taking fenugreek seeds could be quite
dramatic, when consumed with 1200-1400 calories diet per
day, which is usually recommended for diabetic patients.
Swellings Due to their cooling properties, a poultice of the leaves can be applied with advantage in external and internal swellings and burns.
1. Stand in open space in attention position. Inhale
deeply through the nose and extend your arms lifting
them slowly up to your shoulders. Keep your arms
straight. Hold that position sometime and then take the
arms backwards as far they will go. Now inhale again and
release your breath slowly, resuming the former
position.
2. Stand with your arms straight at right angles to
your body. Lift the arms vertically and then bring them
to the level of the shoulders. Do not exhale in the
process, but stand on your toes, lifting your heels as
far as they will go. Exhale slowly after some moments
and resume the earlier position.
3. Extend your arms forward up to the level of
shoulders. Inhale and fill your lungsto about one third
of your capacity. wait for few moment sand then take
your arms above the head. Now move them in circular
motion---taking thembehindyour back and in the former
position again. exhale slowly.
ALLERGY
----------------
We may consider allergies very mild and not that harmful
but people have lost their lives in this process. We
cannot take this disease very lightly and it has to be
nicked in the butt at the nick of time. The allergies
are a kind of reaction which is caused by some foreign
matter known as allergens. This can be avoided by
staying away from the things which causes such reaction.
CURRENT NEWS
-------------------------
Dr. Earl Mindell's
Common Drugs With Dangerous Side Effects and Their
Natural Alternatives
If you are taking any
of these drugs, you should know about their dangerous
side effects and their natural alternatives.
In the typical American
household, it’s becoming more and more commonplace to
open the medicine cabinet and see the shelves filled
with dozens of different colored pill bottles—most of
them prescription drugs. New ones are added each year to
help with the ailments that seem to come with aging:
high blood pressure, high cholesterol, arthritis, blood
sugar imbalances, depression, insomnia, digestive
problems, osteoporosis, and allergies. Of course most
people trust their doctor’s advice and feel confident
that the Federal Drug Administration (FDA), the
government’s own consumer watchdog agency, is protecting
them by testing these drugs carefully before giving
approval for their use by the public.
Don’t Be Fooled
Many FDA-approved drugs
are ineffective, unnecessary, and unsafe. They come with
a slew of uncomfortable and dangerous side effects,
including digestive upsets and headaches, liver and
kidney impairment, and dependency. In some cases, they
actually cause the very symptoms they are supposed to
cure. Once you’re on one drug, you need others drugs to
fix the side effects of the first one, putting you on
what I call the prescription drug treadmill, draining
your pockets and severely compromising your quality of
life. You may need help as you age, but not that kind of
help.
In case you’re not
convinced, these statistics tell it all:
§
A
§
An FDA report recently showed that 938,000 injuries are
caused each year by mistakes made prescribing and
dispensing these drugs.
§
An article in the Journal of American Medical
Association reports that in hospitals alone,
prescription drugs kill 140,000 people every year.
§
Prescription drugs are the fourth-leading cause in death
in the
Contrary to popular
belief, the FDA does not have your health as its only
priority when it works closely with the pharmaceutical
industry. The government agency commonly staffs its
advisory boards with research scientists and consultants
who have drug company ties to the very drugs under
investigation. Operating with budgets in the billions of
dollars, the drug companies now pitch their medications
directly to the public, spending big bucks on
advertising so you will ask your doctor for a drug you
saw in a glossy magazine. It’s possible that your doctor
has already received a visit from a pharmaceutical agent
and been persuaded to sign up for a contest to win a
free vacation in the Caribbean—if only he’ll prescribe
whatever drug that agent is currently pushing, whether
you need it or not.
The loser in all of
this is you—the person who suffers from the sometimes
fatal side effects of the drugs, or watches loved ones
suffer, and continues to foot the bill for skyrocketing
health insurance premiums and taxes to support the huge
bureaucracy that dominates modern medicine today.
How have we become so
caught up what appears to be a dangerous and corrupt
approach to health care in America today? I attribute
this trend to what I call the “pill-popping mindset,” a
belief that if we can just find the right “magic bullet”
to target a disease, we can fix the problem. The
underlying condition—what caused the symptoms in the
first place—is rarely looked at by either your doctor or
the researchers bent on a cure. In fact, the real cause
may well be masked when symptoms are reduced or
eliminated by a prescription drug.
I don’t mean to imply
that prescription drugs are completely useless.
Antibiotics save lives, and we’re all grateful for
strong pain medications for surgery or for times when we
are healing from wounds, chronic back pain, or
debilitating headaches. But the problem arises when we
expect all drugs to provide us with a magical, quick
answer to complex problems that need our closer
attention.
The first step away
from the pill-popping mindset is to start thinking in
terms of lifestyle choices, such as eating a balanced,
whole foods diet and getting regular exercise. You may
be surprised to know that there are many natural
alternatives to prescription drugs, including diet,
herbs, nutritional supplements, and natural hormones,
that have been proven through medical testing to be at
least as effective as the drugs your doctor gives you,
without the harmful side effects. Some of these
alternatives are preventative, while others target
specific illnesses and their causes.
I have been a
Registered Pharmacist for over 30 years, yet I am a
fierce advocate for finding natural alternatives to
prescription and over-the-counter drugs, which is why I
wrote this report. You can kick the habit of
prescription drugs with the help of my suggestions in
this report. Start enjoying a better quality of life
and stop spending your money to support an industry that
does not have your health at heart. Who knows—with the
money you save, you may be taking that
Heart Drugs and Their Natural Alternatives
Heart disease claims
more lives than any other disease in
It’s true that death
rates from heart disease have declined steadily since
the 1960s, thanks to advances made in surgical by-pass
procedures. But since then, the cost of heart disease
has risen just as steadily. According to a 1999 study
from the
If you are at risk
because of a family history of heart disease, a recent
coronary event, or high blood pressure and high
cholesterol readings, you may want to explore some less
costly and safer approaches to treating heart disease
than are available through prescription drugs. But
first, what is heart disease and how does it lead to a
fatal heart attack?
Your heart is a
powerful muscle, working at a steady, rhythmic pace
every second of every day of every year. The fuel for
all of this activity is delivered by the blood flowing
through the coronary arteries, the vessels that
surround the heart, to supply the nutrients and oxygen
your heart needs to carry on. If the flow is stopped,
the heart muscle starves, its powerful rhythmic motion
is disrupted, and you suffer from a stroke or possibly a
fatal heart attack.
Several factors stop
the flow of blood to the heart. Arteries get old and
less elastic with age, and waxy plaque is deposited on
artery walls, narrowing the passageway for blood to flow
through. Over time, this process may lead to chest pain,
high blood pressure, and congestive heart failure,
a condition in which the heart cannot pump enough blood
to meet the needs of body tissues. Then it may be only a
matter of time before dangerous blood clots close off an
artery completely, causing a stroke or heart attack.
Most people think that
high cholesterol and high blood pressure cause heart
disease, and that if we had a magic bullet to eliminate
them, the problem would be solved. But the truth is high
cholesterol and high blood pressure are more likely
indicators that heart disease exists, not underlying
causes. The only way to cure heart disease is to address
those factors that put you at risk, making your arteries
vulnerable to blocked blood flow in the first place.
One of these risk
factors is high levels of homocysteine, a
by-product of protein metabolism in the body.
Homocysteine damages blood vessels and so encourages the
buildup of “bad” cholesterol as plaques. High levels can
be a stronger indicator of heart disease than either
cholesterol or blood pressure. According to one study,
if your homocysteine levels are just 20 percent above
normal, your risk of heart disease is significantly
increased. Fortunately for everyone, homocysteine levels
can be easily and inexpensively managed by increasing
your intake of B-complex vitamins, found in whole grains
such as whole wheat, rye, and millet, and leafy greens
such as bok choy, spinach, kale, and green chard. I also
recommend that as an ongoing preventive measure, you
take a daily multivitamin that contains 400 mcg of folic
acid, 50 mg of vitamin B6, and 100 mcg of B12.
Another risk factor has
to do with a process called oxidation, a normal
and important part of your body’s metabolism. Oxidation
can cause damage when it results in the over production
of free radicals, unbalanced molecules that
increase when you are exposed to pollutants such as
smog, cigarette smoke, pesticides, and food additives.
In their attempt to become balanced, free radicals
scavenge your tissues and organs, ripping into cell
walls and weakening the walls of your arteries to
encourage the build up of LDL (bad) cholesterol and set
the stage for clotting, stroke and heart attacks.
You can control
free-radical damage by eating foods containing
antioxidants, substances that prevent excessive
oxidation. Fresh fruits and vegetables, and whole grains
are rich sources of antioxidants such as beta-carotene,
vitamin C, and E. In addition, studies have shown that
vitamin E dissolves blood clots, helps lower blood
pressure, may inhibit atherosclerosis when combined with
selenium, and is important for the health of the
entire cardiovascular system. This was shown to be true
in a study of over 87,000 female nurses who took 100 IU
or more of vitamin E daily over a two-year period and
reduced their risk of heart disease by 41 percent.
Lack of sufficient
magnesium in your diet will increase your risk of heart
disease. A fresh, whole food diet will help you increase
your levels of this mineral, which is essential for
prevention and treatment of any heart disorder. It’s
well-known that when people arrive at the emergency room
with a heart attack, and they are given intravenous
magnesium right away, they have a better chance of
survival. Supplemental magnesium can prevent muscle
spasms that contribute to angina pain, keep heartbeat
regular, keep blood flowing smoothly, keep cholesterol
under control, and maintain normal blood pressure. Get
magnesium from whole grains, legumes, bran, almonds and
peanuts, and broccoli, as well as chocolate, or take a
daily supplement in doses of 300 to 500 mg.
Other basic guidelines
to follow for heart health are to keep your intake of
alcohol moderate, and get regular exercise. Eat plenty
of fresh garlic or take garlic supplements to reduce
fibrinogen, a protein in the blood that causes
clotting. Avoid exposure to pesticides, solvents, glues,
dyes, paints, and PCBs, which create free-radical damage
to your tissues when they accumulate in the body, and
drink eight to ten glasses of pure, filtered water daily
to flush toxic substances from your blood and organs.
You’re unlikely to hear
about many of these heart-healthy measures from your
doctor. Instead, you are likely to be given costly,
dangerous drugs that treat your symptoms but don’t
prolong your life. Before I tell you how you can
prevent—or reverse—heart disease with natural,
alternative methods, let’s look at what the
multi-million dollar drug industry is offering as its
“cure” for these conditions.
Drugs For Arrhythmia, Angina, And Congestive Heart
Failure (CHF)
Arrhythmia
(irregular heart beat), angina (chest pain) and
congestive heart failure are all signs of a
weakened heart that can’t pump enough blood to supply
the body’s tissues adequately. One of the leading drugs
used to treat arrhythmia and CHF is Lanoxin, the brand
name for the generic drug digoxin. Lanoxin belongs to a
class of drugs derived from the plant Digitalis
pupurea and Digitalis lanata, otherwise known
as floxglove, and has a strengthening effect on the
heart muscle, enabling it to pump more blood.
Commonly prescribed for
irregular heartbeat, digitalis drugs can also cause it.
Other negative side effects include nausea, vomiting,
loss of appetite, diarrhea, and stomach pain—all effects
that are the result of too high a dosage. Since dosage
levels are easily increased by interactions with other
drugs and certain foods, it’s important to tell your
doctor what medications you are taking, and watch
dietary intake of fat, which tends to elevate this
drug’s effect.
Angina pain is often
treated by nitrate drugs, such as amyl nitrate, taken
when you have an attack of chest pain rather than for
prevention. Sometimes called “nitroglycerine,” these
drugs quickly reduce or relieve spasms in the heart
muscle, thereby opening up blood vessels and reducing
blood pressure to save you from a heart attack. There
are no specific natural alternatives to replace the
nitrates, but you can wean yourself from needing to use
them as you take other measures to reduce your angina.
Common side effects of these drugs are fainting upon
standing, rebound angina and hypertension, and severe
headaches.
Natural Alternatives To Drugs For Arrhythmia, Angina,
And CHF
You can eliminate or
reduce angina pain, arrhythmia, and CHF with the
following natural supplements and herbs that relax and
strengthen your heart muscle.
Co-enzyme Q10
(CoQ10)
A vital enzyme
in your body, CoQ10 catalyzes the production of energy
in cells. When taken as a supplement, it has been proven
to protect and strengthen the heart, and to lower blood
pressure. One study showed that heart patients
consistently demonstrated low blood levels of CoQ10,
improving when they received only 30 mg per day of
CoQ10. In another double-blind test, CoQ10 was found to
be more effective in reducing or eliminating angina pain
than prescription drug medications. You can take CoQ10
in gel capsule form, which is much stronger than the
powder, at 30 to 60 mg up to three times a day with
meals. If you are taking medication for angina, you may
want to consult with your doctor to reduce your dosage
when you start on a regimen of CoQ10.
L-arginine
If you are taking
nitroglycerine for angina attacks, you will want to know
about the powerful affects of L-arginine, an amino acid
plentiful in foods such as meat, poultry, dairy
products, and wheat germ, that works to open blood
vessels and reduce the potential for spasms. It may not
act as quickly as nitroglycerine does, but when you
supplement with arginine, the physiological process that
dilates vessels is the same. Nitroglycerine drugs are
dramatic, causing dizziness as blood pressure plummets,
but arginine has a slower effect. Arginine also lowers
bad LDL cholesterol levels, inhibits the absorption of
fats in the diet, and has antioxidant effects. I
recommend using L-arginine as a supplement to prevent
angina.
Arginine is generally
safe when taken in doses of 1500 mg twice daily with or
without food. If you are taking migraine drugs,
nitroglycerine or impotence drugs, be sure to consult
your doctor before adding arginine to your regimen.
Hawthorn
This herb is a
traditional heart tonic, currently used widely in
.---------------------TO continue
BIOCHEMIC TREATMENT OF ANEMIA
Is a blood disease and several types are described. The
most common are iron deficiency anaemias and pernicious
anaemias. Some anaemias result from destruction of too
many red blood cells or the loss of blood through direct
or indirect bleeding. However, the more common forms of
anaemias are caused by failure of the blood forming
system located in the bone marrow. This failure may be
due to the shortage of iron or other essentials in the
diet.
The skin and mucous membranes become pale. Loss of
appetite, low energy easy fatigue, shortness of breath,
palpitation of the heart etc. are the symptoms of
anaemia.
In pernicious anaemia, the nerves in the spinal cord may
be affected and the gradual onset of the disease, may be
marked by numbness, tingling and needles and pins
sensation in the extremities. The tongue may be sore and
smooth.
Pernicious anaemia is a nutritional deficiency disease.
It is not due ' to shortage of iron but is due to
deficiency of hydrochloric acid. This hydrochloric acid
fails to secrete a certain intrinsic factor – a chemical
substa-Tice - needed to produce mature red blood cells.
This missing substance can be supplied by liver and so
the injections of Liver Extract are given In such cases.
Folic acid and Vitamin B12 are normally found
in liver and hence they are prescribed.
Iron deficiency anaemias occur because the relatively
small amount of iron needed for the creation of
haemoglobin is missing. Haemoglobin is essential in the
transport of oxygen from the lungs to other body cells.
Some persons become anaemic because their system cannot
absorb the iron they take in. Mostly, however the
failure lies in the diet. Green vegetables, nuts,
egg-yolk, meat etc. are the substances containing iron.
Blochemic treatment
Ferr. Phos: Follows
Nat. Mur: Is indicated when the blood is thin and watery
resulting in non-coagulation. It cures chlorosis in
young girls at puberty when menses do not appear or are
irregular. There is fluent coryza, constipation,
headache and sadness.
Kali Phos: Is useful in anaemias when the nervous system
is chiefly affected. It cures cerebral and spinal
anaemias. The mind is depressed and the patient is
neurasthenic.
Nat. Phos: Is prescribed when there are acid risings or
indigestion. Anaemia due to worms: needs this remedy. It
should be alternated with
Silica: Is useful when the anaemia results from some
pyogenic infection. When the infants are improperly
nourished, Silica should be thought over.
Potency:
Suggestions: The type of anaemia should be confirmed
with the help of blood examination. The treatment of
biochemic salt should be continued for a couple of
month, as the character of the disease itself is quite
gradual in onset and prolonged in effect.
MAGNETIC THERAPY – TECHNIQUES OF APPLICATION
General:
Human body is endowed with natural healing powers. As
Hippocrates, the Father of Modern Medicine once said:
“Nature cures; not the physician”. All the systems of
alternate medicine aim at holistic healing. They try to
create conducive conditions for the natural healing
process of the body to speed up. Magnetic therapy is no
exception to this principle. The therapeutic effects of
magnets work through: (1) Nervous system (2) Respiratory
system (3) Digestive system (4) Urinary system, and,
most importantly through (5) Blood circulatory system.
Extensive studies have revealed that water from North
Pole magnets has the benevolent effect of controlling
bacterial infections, including neutralizing, or, in
some cases killing cancer cells. Also found to be
effective in tumors, skin rashes, sores, boils etc.
North Pole, in effect, has a retarding action. The South
Pole oozes energy, imparts strength and warmth to the
affected parts, reduces swelling, stops pains and in
general increases power of resistance of the patient.
Conceptual Framework:
The
metabolism of every living cell of not only human beings
but also all other life forms is linked essentially to
electro-magnetic energy. Biological self-healing powers
are buttressed, if energy is significantly made
available to it. An organism full of energy is anathema
to bacterial and virus infections as its power of
resistance peaks. It only spells rosy health and extreme
fitness. The basic concept of magnetic therapy is
nothing more than this.
Application:
Some doctors prefer only North Pole, whereas others
prefer South Pole for treatment. Dr Albert Roy Davis,
U.S.A; is an ardent supporter of single pole use in
treatment. His book “The Anatomy of Bio-magnetism”
states:
North Pole (N.P)
1.
Arthritis - calcium of joints is slowly dissolved by
North Pole.
2.Bleeding or haemorrhage - After birth or due to female
weak organs
3.Bleeding of wounds, cuts, bruises due to weak tissues.
4.Boils and Cancers
5.Broken bones, broken joints, fractures - South Pole on
the upper and North Pole on the lower portion ensures
best healing.
6.Burns - North Pole on the burnt portion - When the
pain is less, South Pole to give strength to the tissue
and to form flesh over the burnt part
7.H.B.Pressure - N.P. under the right ear down the
artery.
8.Infection, pus, discharge due to any infection - (N.P.
arrests it and nature heals).
9.Kidney infection or stone (even partially lost kidneys
may start functioninTeeth and gums - Decaying teeth,
infection of gums, swellings, and pus depositsg in some
cases).
10.Sprains in ankles, back, hips, legs and feet, etc
11.Toothache with bad smell, bleeding & wounds
South Pole (S.P)
1.All kinds of pains, stiffness and weakness in fore
limbs, arms, legs. Shoulders, hips, etc.-S.P. encourages
& provides strength and life to the limbs.
2.Encourage life in all its forms but makes infection
worse.
3.Digestion poor, as formation-Due to more acidity in
stomach.
4.Production of insulin less.
5.Prostate enlargement (Fluid discharge is increased. M.
W. every 2hours or earlier is a must).
6.Hair coloring-S.P. improves hair coloring in limited
cases of those persons only whose health is good. South
Pole for ½ hour on the seat of the person after he/she
has gone to bed gives good results.
7.Heart- We should ascertain the actual heart disease as
there may be several types of complaints. For weak of
pulse rate, and heart beats-apply South Pole
8.Heart- We should ascertain the actual heart disease as
there may be several types of complaints. For weak of
pulse rate, and heart beats-apply South Pole.
9.Neuralgia (Headache0- the causes should be
investigated and treated. S.P. works to remove it if
applied also below the left side of the stomach, M.W,
and diet should be advised.
10.Weak muscles- South Pole for 10-minute morning and 10
minutes in the evening again
11Weakness to walk-South Pole for a week or 10 days
provides energy and strength.
However, combinations of both North and South Pole
magnets give good results as well. For local
applications, a single pole magnet is sufficient. In
general applications it is better to use both North and
south Pole magnets.
COMPILED AND PRESENTED BY
DR AFTAB AHMAD
Vice Principal
Southern institute of alternative medicine
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